Tag Archives: stress in college students

6 questions to ask in searching for a therapist.

6 questions everyone should ask while searching for a therapist. (Greatest) You need to find someone who works for you. Related Posts:Looking for a therapist? Key questions.The benefits of premarital counseling.4 questions to foster your authentic self.Introductory questions therapists commonly ask.What actually happens during a therapy session.Answer these 5 questions before couples counseling.
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Mental health concerns and students.

Mental health concerns and students. (Psych Central) It is neither an exaggeration nor is it alarmist to claim that there is a mental health crisis today facing America’s college students. Evidence suggests that this group has greater levels of stress and psychopathology than any time in the nation’s history. Related Posts:Mental health struggles of health professions students clear.Social…
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Are you addicted to social media? 6 questions.

Are you addicted to social media? Six questions. (ScienceDaily) Yes, you spend a lot of time on social media. You might even check your phone every few minutes to see how many people have liked your latest Facebook post. But are you addicted? And even if you are, what’s the big deal? Related Posts:Experiencing a…
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Graduating and looking for your passion?

Graduating and looking for your passion? Just be patient. (NY Times) A psychologist who studies world-class achievers says finding your passion takes time. Seek purpose, work hard and make the most of every opportunity.   Related Posts:Finding your life purpose: Reinventing yourself.Things nobody tells you about life after college.OCD – Finding the right help.Kristen Bell‬…
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The film that is taking on campus rape.

The film that’s taking on campus rape—and winning. (Ms Magazine) The Hunting Ground, a documentary directed by Kirby Dick and produced by Amy Ziering—the team behind The Invisible War—has received critical acclaim for bringing new light to the campus rape crisis facing schools across the country, and breaking the silence on sexual assault reports suppressed by college officials. Related Posts:25 things 1st-year…
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25 things 1st-year college students should never do.

25 things first-year college students should never do. (Huffington Post) Physically your body is on campus, but emotionally you’re connected to friends, family, long distance partners, and strangers off campus. Use technology to meet new people on campus, not to hide from them.   Related Posts:The film that is taking on campus rape.29 tips they…
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29 tips they did not teach at college orientation.

29 life-saving tips they didn’t teach you at college orientation. (BuzzFeed) Campus life can be a big stressful shitshow sometimes. Here’s how to look after your mental health the right way. Related Posts:25 things 1st-year college students should never do.The film that is taking on campus rape.Tips for dealing with a mid-life crisis.College life since…
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College students on pressure to seem happy.

College students on the pressure to seem happy. (The Cut) Their Instagram posts were often attempts to mask their anxiety and depression. Related Posts:Social media, college students and mental health.College bound: New beginning for students and families.Why college students today are so burned out.Law students suffer depression and binge drinking.Your teen is going to college.…
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Social media, college students and mental health.

Social media is changing how college students deal with mental health, for better or worse. (Huffington Post) College students today are more detached from their peers than ever before. Research shows they’re less likely to have tangible relationships; enter college having spent less time socializing as teens; are more likely to be heavily medicated; and feel a greater…
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What pulling an all-nighter does to your mind.

What pulling an all-nighter does to your mind. (Mindful) Six ways all-nighters do more harm than good, according to the science. Related Posts:Why can I not stop pulling my hair?Managing trichotillomania: Compulsive hair pulling.Scientific ways to crush procrastination.Withdrawal or expecting partner to mind-read hurts.Depression treatment heals way more than the mind.Depression: A change of mind.
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Dorm room date ideas.

10 dorm room date ideas that require minimal planning. (Huffington Post) Making time for dating while in college is difficult. You barely have enough time to worry about yourself, let alone another person. And what’s more, there’s the added pressure to plan romantic evenings that are constantly cutting into the time you have to relax.…
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5 study tips for final exams.

5 study tips for final exams. (Huffington Post) To do your best, you’ll need study strategies that help you master your class content and minimize your stress. Related Posts:Depression doubles stroke risk in people over 50.Getting dumber because we work too much.Anger and heart problems, stonewalling and back pain.Tips for dealing with a mid-life crisis.Why…
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How to recover from a breakup.

How to recover from a breakup. (Medical News Today) Your friends may counsel you to put the whole thing out of your mind. But new research suggests that repeatedly reflecting on a break-up – even through participation in a research study – actually speeds emotional recovery. Related Posts:Eating disorder recovery during Ramadan.This one word can…
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Reasons for attending college affect success.

Reasons for attending college affect students’ academic success. (Science Daily) Students not performing well academically? Look no further—the answer may be in their motivation for attending college in the first place. Related Posts:Why college students today are so burned out.Social media, college students and mental health.College bound: New beginning for students and families.College students on…
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